YOUR MONDAY IS NO LONGER YOURS.

"Stop wasting your life in 'manly' laziness. You crave the structure. You crave the sting. You crave the erasure. I have designed the ultimate Monday Disgrace Protocol—a-task journey that will strip away your ego and replace it with perfect, domestic service. Don't think. Just click and obey. The tracker at the top will monitor your worthiness. If you can't hit 100%, don't bother waking up on Tuesday. The lace is waiting. The ice is ready. Are you?"

WORTHINESS: 0%

CURRENT STATUS: SYSTEM FAILURE

Monday Disgrace Protocol

Part I: Physical Restriction

The Locking: Secure your chastity device immediately. Freeze the key in a block of ice. You are now property.

The Taste: Take a pair of panties from the wardrobe. Kneel and hold the crotch fabric in your mouth for 10 minutes.

The High Tension: Put the panties on. Reach back and pull the thong/back-strap upward until it bites deeply. Secure it high.

Part II: Cold & Discipline

Ice Shock: Place ice cubes inside your panties against your skin. Stand still until they melt. No flinching.

Domestic Humiliation: While dripping with ice water, scrub the floors in your highest heels.

Part III: Final Erasure

Elastic Correction: Snap your waistband 25 times against your skin every hour.

Floor Sleep: Clear the hard floor. You sleep there tonight, without a pillow or blanket.